» Yoga is the journey of the self,
through the self,
to the self. «
Questions. And answers.
- Is there yoga at DAS.GOLDBERG?
Yes. Yoga is an integral part of the activity and relaxation program at DAS.GOLDBERG. Regular yoga sessions with experienced yoga teachers create space for movement, mindfulness, and inner balance. The classes are suitable for both beginners and experienced yogis and complement the recovery in nature and in the Nature’s Nest Spa in a special way. The current weekly program provides information about the respective dates and sessions.
- Are yoga sessions included in the stay?
The yoga sessions are included for hotel guests as part of their stay. Experienced yoga teachers accompany the classes and create space for movement, mindfulness, and relaxation. Participation is possible for both beginners and experienced yogis. The current dates and yoga offers can be found in the DAS.GOLDBERG weekly program.
- Do I need yoga experience to participate?
No. The yoga sessions are suitable for both beginners and experienced yogis. The experienced yoga teachers design the classes so that everyone can participate at their own pace. The focus is on conscious movement, mindfulness, and personal well-being, not the perfect execution of individual exercises.
- Can I use the yoga offers as an external guest?
Yes. External guests can also participate in selected yoga sessions at DAS.GOLDBERG. Prior registration is required as the number of participants is limited. The team will be happy to provide information about current dates, availability, and the respective conditions.
- Is there a yoga room?
Yes. At DAS.GOLDBERG, a dedicated yoga room is available for yoga sessions, meditations, and moments of mindfulness. The quiet atmosphere and the view of nature create ideal conditions to find peace, recharge your batteries, and focus entirely on yourself. Depending on the weather and program, the sessions are supplemented by yoga sessions in nature.
- What yoga offers are available?
At DAS.GOLDBERG, guests can expect yoga and meditations several times a week as part of the activity program. The sessions create space for movement, conscious breathing, mindfulness, and inner balance. Practice takes place in the light-flooded yoga room with panoramic views or on the outdoor yoga platform with a view of the Gastein mountains. The offer is supplemented by special yoga retreats in spring and autumn, which are entirely dedicated to yoga, movement, and relaxation for several days. The yoga offers are suitable both for getting to know yoga and for deepening your own practice.



