Yoga at the Hotel. Space for Movement.
Move. Breathe. Feel. And arrive fully within yourself.
As part of our activity programme, we invite you to join shared yoga sessions 3 to 4 times a week. Guided by experienced yoga teachers. From classic Hatha yoga to weightless aerial yoga. For beginners as well as experienced yogis.
Our spacious yoga room with panoramic views creates the perfect setting for it. Flooded with light. With large window fronts that can be opened. And the Gastein mountains always in view. Mats, blocks, straps and meditation cushions are ready, as is the equipment for aerial yoga.
And if you feel drawn outdoors? Then nature becomes your yoga room. On our outdoor yoga platform. Breathe in the fresh mountain air. Feeling the vastness. Find freedom.
Yoga.Spring in Gastein
Breathe in. Bloom. Feel new energy.
At Yoga.Spring in Gastein, the entire valley becomes a yoga room. With a diverse programme and yoga in places that inspire. In selected yoga hotels. On a green meadow. By the water. Or high up on the mountain.
Numerous yoga sessions each day invite you to try something new and deepen your own practice. Different yoga styles. Experienced teachers. And sessions for different levels. This way, each day can be shaped entirely to suit you.
And in between? Enjoy the special power of the Gastein mountains. Take a deep breath. Let go. And feel spring with all your senses.
Yoga in Gastein – diverse, close to nature and full of fresh inspiration.
Yoga.Autumn in Gastein
Let go. Recharge your batteries. Look inward.
When the Gastein mountains wrap themselves in warm colours and calm slowly settles in, a special time for yoga begins. At Yoga.Autumn in Gastein, the entire valley becomes a space for movement, mindfulness and fresh inspiration.
Over ten days, numerous yoga sessions each day invite you to discover or deepen your own practice. With international yoga teachers. Different yoga styles. And offerings for beginners as well as experienced yogis.
Practice takes place in selected yoga hotels and in special places in nature. In the valley. By the water. In the forest. Or high up on the mountain. Always accompanied by the special atmosphere of the Gastein Valley.
Breathe in. Breathe Out. Let go. And with yoga in Gastein, feel the quiet power of autumn.
Yoga retreats at the hotel
Dive deeper. Feel more consciously. Take fresh inspiration with you.
Several times a year, DAS.GOLDBERG becomes a special retreat for intensive yoga getaways. At our yoga retreats in Gastein, selected and experienced yoga teachers guide you through several days full of movement, mindfulness and conscious relaxation.
Different yoga styles and focus areas make each retreat special. Sometimes powerful. Sometimes calm. Sometimes flowing. Always with the aim of bringing body and mind into harmony and giving your yoga practice new space.
Practice takes place in our spacious yoga room with panoramic views. And, if the weather allows, outdoors amidst the Gastein mountains. Plus: soothing wellness moments in the Nature’s Nest. Pleasure. Nature. And plenty of time for yourself.
A yoga retreat at DAS.GOLDBERG. To go deeper. Let go. And arrive within yourself.
Questions. And Answers.
- Is there yoga at DAS.GOLDBERG?
Yes. Yoga is an integral part of the activity and relaxation program at DAS.GOLDBERG. Regular yoga sessions with experienced yoga teachers create space for movement, mindfulness and inner balance. The sessions are suitable for both beginners and experienced yogis and complement the relaxation in nature and at the Nature’s Nest Spa in a special way. The current weekly program provides information about the respective dates and sessions.
- Are yoga sessions included in the stay?
Yoga sessions are included for hotel guests as part of their stay. Experienced yoga teachers guide the sessions and create space for movement, mindfulness and relaxation. Participation is possible for both beginners and experienced yogis. Current dates and yoga offerings can be found in the weekly program at DAS.GOLDBERG.
- Do I need yoga experience to participate?
No. The yoga sessions are suitable for both beginners and experienced yogis. The experienced yoga teachers design the sessions so that each person can participate at their own pace. The focus is on conscious movement, mindfulness and personal well-being, not the perfect execution of individual exercises.
- Can I use the yoga offerings as an external guest?
Yes. External guests can also participate in selected yoga sessions at DAS.GOLDBERG. Prior registration is required as the number of participants is limited. The team is happy to provide information about current dates, availability and the respective conditions.
- Is there a yoga room?
Yes. DAS.GOLDBERG has a dedicated yoga room for yoga sessions, meditations and moments of mindfulness. The tranquil atmosphere and views of nature create ideal conditions to find peace, recharge and focus entirely on yourself. Depending on the weather and program, the sessions are complemented by yoga sessions in nature.
- What yoga offerings are available?
At DAS.GOLDBERG, guests can enjoy yoga and meditation several times a week as part of the activity program. The sessions create space for movement, conscious breathing, mindfulness and inner balance. Practice takes place in the light-filled yoga room with panoramic views or on the outdoor yoga platform overlooking the Gastein mountains. The offerings are complemented by special yoga retreats in spring and autumn, which are dedicated entirely to yoga, movement and relaxation for several days. The yoga offerings are suitable both for getting acquainted with yoga and for deepening your own practice.







