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Person doing yoga pose in front of panoramic window with mountain view

Yoga Hotel & Yoga Retreat in the Mountains

Yoga. Movement. And silence.

Asanas.
With vision.

A Path. To Your Own Center.
With the Breath. With the Body. And What Emerges.

Yoga at the Hotel.
With a view of the mountains. And Space for Yourself.

Flowing Movements.
Conscious Breathing.
Moments of Stillness. And Letting Go.

Yoga Retreats in Spring and Autumn.
Or Sessions in the Activity Program. Several times a week.

Time That Does You Good.
And Lingers.

Yoga at the Hotel. Sessions & Meditation.

Several times a week.
Space for Movement. And Stillness.

Yoga and Meditation as Part of the Activity Program.
To Arrive. To Explore. Or to Deepen.

Indoors. Or Outdoors.
On the Yoga Platform. With Panoramic Views of the Mountains.

Flowing Asanas. Conscious Breath.
Moments of Silence.

• Yoga Room with Panoramic Views
• Outdoor Yoga Platform
• Generous Window Fronts That Open
• Mats, Blocks, Straps and Meditation Cushions
• Aerial Yoga Equipment

Time. For oneself.

YOGA.SPRING IN THE GASTEIN VALLEY

Breathe In Deeply. Breathe Out.
Strengthen the Body. And Open the Heart.

During Yoga in Mountain Spring, the Gastein Valley in May Becomes a Special Place for Movement, Stillness and New Energy.

Ten Days of Yoga.
In the Mountains.
And truly at one with yourself.

Person doing yoga pose on rocks in the mountains

YOGA.AUTUMN IN THE GASTEIN VALLEY

When Nature Comes to Rest.
And the mountains are bathed in warm light.

Time to Gather New Strength.
And Build Energy for Winter.

Yoga in Autumn.
Amidst Golden Landscapes.
And truly at one with yourself.

Frau in roter Sportkleidung übt Yoga im Innenraum

Yoga.Retreats in the Mountains

More Time. More Depth.
Yoga That Goes Further.

Guided Retreats with Experienced Teachers.
For movement. Mindfulness. And new energy.

Several Days.
Entirely in the Rhythm of Body and Mind.
Amidst the mountains.

Frequently Asked Questions.

Questions. And Answers.

Is there yoga at DAS.GOLDBERG?
Yes. Yoga is an integral part of the activity and relaxation program at DAS.GOLDBERG. Regular yoga sessions with experienced yoga teachers create space for movement, mindfulness and inner balance. The sessions are suitable for both beginners and experienced yogis and complement the relaxation in nature and at the Nature’s Nest Spa in a special way. The current weekly program provides information about the respective dates and sessions.
To the weekly program
Are yoga sessions included in the stay?
Yoga sessions are included for hotel guests as part of their stay. Experienced yoga teachers guide the sessions and create space for movement, mindfulness and relaxation. Participation is possible for both beginners and experienced yogis. Current dates and yoga offerings can be found in the weekly program at DAS.GOLDBERG.
To the weekly program
Do I need yoga experience to participate?
No. The yoga sessions are suitable for both beginners and experienced yogis. The experienced yoga teachers design the sessions so that each person can participate at their own pace. The focus is on conscious movement, mindfulness and personal well-being, not the perfect execution of individual exercises.
Can I use the yoga offerings as an external guest?
Yes. External guests can also participate in selected yoga sessions at DAS.GOLDBERG. Prior registration is required as the number of participants is limited. The team is happy to provide information about current dates, availability and the respective conditions.
Is there a yoga room?
Yes. DAS.GOLDBERG has a dedicated yoga room for yoga sessions, meditations and moments of mindfulness. The tranquil atmosphere and views of nature create ideal conditions to find peace, recharge and focus entirely on yourself. Depending on the weather and program, the sessions are complemented by yoga sessions in nature.
What yoga offerings are available?
At DAS.GOLDBERG, guests can enjoy yoga and meditation several times a week as part of the activity program. The sessions create space for movement, conscious breathing, mindfulness and inner balance. Practice takes place in the light-filled yoga room with panoramic views or on the outdoor yoga platform overlooking the Gastein mountains. The offerings are complemented by special yoga retreats in spring and autumn, which are dedicated entirely to yoga, movement and relaxation for several days. The yoga offerings are suitable both for getting acquainted with yoga and for deepening your own practice.