Person doing yoga pose on rocks in the mountains
11. Sep 2026

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Yoga Autumn in Gastein – Yoga, Nature & Wellness

When the forests around Bad Hofgastein slowly change color, the mountain air becomes clearer, and nature glows in warm autumn hues, a very special time begins in the Gastein Valley.

A time to breathe deeply. To move. To let go.

During Yoga Autumn in Gastein the yoga mat is rolled out in very special places from October 16 to 26, 2026. Indoors and outdoors. By the water, on the mountain, and at extraordinary power spots throughout the Gastein Valley. Always accompanied by a backdrop that could hardly be more beautiful for a yoga retreat.

Nature becomes the yoga studio

Breathe in the clear mountain air in the morning. Let your gaze wander over the peaks. The water so close. Under your feet, the yoga mat – and all around, nothing but Gastein nature.

These very special moments are what make Yoga Autumn in Gastein so unique. Up to 30 yoga sessions daily bring together movement, mindfulness, and nature. Different yoga styles and workshops invite you to deepen your practice, try new things, or perhaps discover yoga for the first time.

Yoga is by no means limited to the traditional yoga studio. Outdoor yoga in the Gastein mountains, sessions by the water, and special places in the midst of nature make every hour a unique experience. And especially in autumn, a special atmosphere emerges: clear air, intense colors, and that soothing tranquility that slowly returns to the mountains.

At DAS.GOLDBERG, yoga is also an integral part of these days. Our yoga instructors Anke Egger, Damara Berger, and Verena Lainer guide participants with extensive experience and their unique focuses through various sessions – from Embodied Flow, Yin Yoga, and Yoga Nidra to Yoga Fusion and Vinyasa Flow, as well as Hatha Yoga, meditation, and Pranayama.

Sometimes gentle. Sometimes powerful. Sometimes completely still.
And always with time for what feels good.

After yoga? Warmth, Views & Wellness

When the yoga mat is rolled up again, this feeling can linger a little longer.

In Nature’s Nest, the wellness area of DAS.GOLDBERG, the break continues. While the autumnal landscape around Bad Hofgastein passes by outside, soothing warmth awaits inside.

Float in the infinity pool and let your gaze wander over the Gastein Valley. Feel the special warmth in the Gold Mine. Find peace in the saunas. Or treat yourself to a little more time with a massage.

It is precisely this combination that makes Yoga Autumn at DAS.GOLDBERG special: first move, breathe, and feel nature. Then immerse yourself, warm up, and let go.

And perhaps go outside again in between. When the autumn sun is above the mountains, the forests glow, and the clear air feels especially good after a long day on the yoga mat.

This is what Yoga Autumn in Gastein feels like.
Yoga in special places. Autumn in the mountains. Warmth in the spa.
And plenty of space for yourself.

Websize Elisabeth Fotografie
Bright relaxation area with wooden loungers, large windows and views of snow-covered mountains
Frau im Bademantel liest entspannt ein Buch
5-star nature and wellness hotel DAS.GOLDBERG with infinity pool and mountain views in Bad Hofgastein
Two people relax in a panorama sauna
Two hanging basket loungers in front of a mountain backdrop in the garden
Wellness treatment with herbal compresses on the back

Yoga & Spa Days – our Yoga Autumn offer

Experience Yoga Autumn in Gastein and treat yourself to complete relaxation: Our Yoga & Spa Days combine yoga, wellness, and indulgence for a soothing autumn retreat at DAS.GOLDBERG.

Package includes:

    • \ 3 nights including Goldberg culinary delights
    • \ 2–3 yoga sessions daily at the hotel as part of the Yoga Autumn program
    • \ choice of a partial massage, a wrap, or a scrub per person
    • \ one soothing Hydrojet massage per person
    • \ a welcome gift
    • \ use of our 1,500 m² Nature’s Nest with infinity pool, sauna world, Gold Mine, and relaxation areas
    • \ all other Goldberg inclusive services
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